Training

Wanneer:
5 augustus 2023 @ 09:30 – 11:00
2023-08-05T09:30:00+02:00
2023-08-05T11:00:00+02:00

Intervallen:
3 series van:
3′- 1,5′- 1,5′ – 3′,
70 – 80 – 90 – 70%.
Pause is 2 min.