Training

KennemerRunners

Wanneer:
17 mei 2022 @ 19:00 – 20:30
2022-05-17T19:00:00+02:00
2022-05-17T20:30:00+02:00
Kosten:
Gratis

Pyramide training,
in duurloop vorm
4x 4 min, 4x 3 min, 4x 2min, 4x 1min.
Tempo 75%, Pauze is 1 min.