Training

KennemerRunners

Wanneer:
19 maart 2022 @ 09:30 – 11:00
2022-03-19T09:30:00+01:00
2022-03-19T11:00:00+01:00

Korte intervallen.
15 sec – 30 sec – 90 sec DL3.
Pauze is 15 – 30 – 90 sec.
2 series van 5.