Shortcodes

nov
3
di
2026
Training
nov 3 @ 19:00 – 20:30

Koppelloop:
800 – 600 – 600 – 800 mtr.

nov
7
za
2026
Training
nov 7 @ 09:30 – 11:00

Intervallen:
3 series van 4x 400 mts.,
P = 30″, serie-pauze is 2 min.