Training (virtueel)

KennemerRunners

Wanneer:
10 november 2020 @ 19:00 – 19:15
2020-11-10T19:00:00+01:00
2020-11-10T19:15:00+01:00

Lactaat loopjes;
5 series van 3 min;
1min op 90 % 1 min op 70% 1 min op 90%;
serie pauze is 2 min