Training

Wanneer:
9 december 2025 @ 19:00 – 20:30
2025-12-09T19:00:00+01:00
2025-12-09T20:30:00+01:00

Interval loopjes: 
10x 400m DL2 + 100m DL3
Pauze 1 min. 
Rest langzame duurloop.