Training

KennemerRunners

Calendar
Wanneer:
15 november 2022 @ 19:00 – 20:30
2022-11-15T19:00:00+01:00
2022-11-15T20:30:00+01:00
Training

Intervaltraining Donkerelaan:
5x 400 m 70% – 300 m 90%.
Pauze is 100 m dribbelen,
rest langzame duurloop