Shortcodes

jul
8
di
2025
Training
jul 8 @ 19:00 โ€“ 20:30

Tempo Oosterpad. 
Koppelloop: 
diverse varianten

jul
12
za
2025
Training
jul 12 @ 09:30 โ€“ 11:00

Intervallen: 
8 min. lang ( 30 sec. DL3 – 15 sec. rust)
Serie pauze is 2 min.