Shortcodes

feb
11
di
2025
Training
feb 11 @ 19:00 – 20:30

Intervallen: 
3x 300 mtr. (DL3) 1x 400 mtr. (DL2)
Pauze = 100 mtr.

feb
15
za
2025
Training
feb 15 @ 09:30 – 11:00

Duurtempo’s: 
3x verbrande vlakte. (2,8 km)
10 min DLH.