Training

Wanneer:
1 september 2026 @ 19:00 – 20:30
2026-09-01T19:00:00+02:00
2026-09-01T20:30:00+02:00

Intervallen:
2x 8 min in 30 sec. DL4 en 15 sec. pauze.
Na de series laatste loper ophalen.